Thursday, 31 October 2013

Kyle Leon Somanabolic Muscle Maximizer - Too tight wrapping leads to internal damage

The danger here is both physical and psychological. Too tight wrapping leads to internal damage during operation of the joint itself and may even damage the muscle. Is This Program a Kyle Leon Scam?

In addition, the habit of sometimes makes the person dependent on the presence of this winding and does not work without it. In fact, for most - it's just a tool for relaxation. They allow the passage of the weakest in the squat (lower) point and thus make it possible to load more weight.

The key to this is:

•    Harnesses should take high-quality and flexible;
•    Joints should be pre-stretch and warm up;
•    Less than 80% of the maximum load they are not used;
•    As a rule, are not tightly wound;
•    Do not wind them longer than one series;
•    Not to do so, if your knees hurt, and do not eliminate the pain with simple analgesics.

Which take the weight?

First, take a smaller load, in order to properly learn the mechanics of movement, for example, about 25% of body weight. For example, will the Olympic standard 45-pound vulture without any cargo. 100% money back guarantee

Only after improving the mechanics add weights and do it slowly and gradually. Do I need a belt with weights? During training, squats - definitely not needed. You've got to focus on the correct position of the body, and the belt can only fail.

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